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	<title>www.fcwi.org | Blogs | Wish You Knew Podcast and Blog</title>        
	<link>http://www.fcwi.org/go.asp?p=blog&amp;AID=6289593</link>
	<description></description>
	<copyright>Copyright 2026, all rights reserved.</copyright>
	<lastBuildDate>Fri, 19 Jan 2024  2:25:00 PM</lastBuildDate>
	<pubDate>Fri, 19 Jan 2024  2:25:00 PM</pubDate>
	
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				<publisher>Rabbi Levi Stein </publisher>
				<pubDate>Thu, 4 Apr 2024  9:30:00 AM</pubDate>
				<title>Episode 6 with Lily | From Struggle to Strength</title>
				<link>http://www.fcwi.org/go.asp?P=Blog&amp;AID=6289593&amp;link=123137</link>
				<description>&lt;p&gt;&lt;img src=&quot;http://www.fcwi.org/media/images/1273/EIWH12739532.jpeg&quot; alt=&quot;Lilly 2.jpeg&quot; width=&quot;300&quot; height=&quot;225&quot; real_width=&quot;535&quot; real_height=&quot;401&quot; border=&quot;0&quot; align=&quot;right&quot; /&gt;&lt;/p&gt;
&lt;p&gt;Hello! In this episode I sat down with&lt;/p&gt;
&lt;p&gt;Lily, a senior in high school, who spoke about her journey with an eating disorder. She shared what that experience was like for her, and how she made it through.&lt;/p&gt;
&lt;p&gt;I hope you can learn from it as much as I did!&lt;/p&gt;
&lt;p&gt;If you enjoyed this episode please be sure to share and follow so you will be notified when the next episode drops.&lt;/p&gt;
&lt;p&gt;If you have or know someone who has a story to share on this podcast, please reach out at fcwi.org/interview.&lt;/p&gt;
&lt;p&gt;If you find yourself struggling with eating or body image, National Eating Disorder Association has a hot line, 1-800-931-2237 for you to reach out to.&lt;/p&gt;
&lt;p&gt;Thank you and see you again soon!&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;iframe style=&quot;border-radius:12px&quot; src=&quot;https://open.spotify.com/embed/episode/3wLTZgt24Ud7PeHgheRPIy?utm_source=generator&quot; width=&quot;100%&quot; height=&quot;152&quot; frameborder=&quot;0&quot; allowfullscreen=&quot;&quot; allow=&quot;autoplay; clipboard-write; encrypted-media; fullscreen; picture-in-picture&quot; loading=&quot;lazy&quot;&gt;&lt;/iframe&gt;&lt;/p&gt;
&lt;p&gt;&lt;em&gt;The content in this episode has been reviewed by: Eileen Abrams, Psy.D, licensed psychologist.&amp;nbsp;&lt;/em&gt;&lt;/p&gt;</description>
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				<publisher>BL</publisher>
				<pubDate>Thu, 21 Mar 2024  9:28:00 AM</pubDate>
				<title>Episode 5 with Shir | Growing up, Breaking down</title>
				<link>http://www.fcwi.org/go.asp?P=Blog&amp;AID=6289593&amp;link=123017</link>
				<description>&lt;p&gt;Hello! In this episode I sat down with Shir who spoke about her journey with depression. She shared in detail what it felt like for her and left off with words of inspiration.&lt;/p&gt;
&lt;p&gt;I hope you can learn from it as much as I did!&lt;/p&gt;
&lt;p&gt;If you enjoyed this episode please be sure to share and follow so you will be notified when the next episode drops.&lt;/p&gt;
&lt;p&gt;If you have or know someone who has a story to share on this podcast, please reach out at fcwi.org/interview.&lt;/p&gt;
&lt;p&gt;If you are experiencing any suicidal ideation please call 988, a 24 hour hotline that&amp;rsquo;s there to help. If you&amp;rsquo;re experiencing challenges with depression please call 1-800-950- 6264, another hotline that&amp;rsquo;s there for you.&lt;/p&gt;
&lt;p&gt;Thank you and see you again soon!&lt;/p&gt;
&lt;iframe style=&quot;border-radius:12px&quot; src=&quot;https://open.spotify.com/embed/episode/2lQViNmtEh6ZYzXGZ8aFdB?utm_source=generator&quot; width=&quot;100%&quot; height=&quot;152&quot; frameborder=&quot;0&quot; allowfullscreen=&quot;&quot; allow=&quot;autoplay; clipboard-write; encrypted-media; fullscreen; picture-in-picture&quot; loading=&quot;lazy&quot;&gt;&lt;/iframe&gt;
&lt;p&gt;&lt;br /&gt;
&lt;em&gt;The content in this episode has been reviewed by: Eileen Abrams, Psy.D, licensed psychologist.&lt;/em&gt;&lt;/p&gt;</description>
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				<publisher>BL</publisher>
				<pubDate>Thu, 7 Mar 2024  9:23:00 AM</pubDate>
				<title>Episode 4 with Abby | You never really know what someone is going through</title>
				<link>http://www.fcwi.org/go.asp?P=Blog&amp;AID=6289593&amp;link=123016</link>
				<description>&lt;p&gt;&lt;img src=&quot;http://www.fcwi.org/media/images/1273/VCgX12733039.jpeg&quot; alt=&quot;Abby.jpeg&quot; width=&quot;300&quot; height=&quot;348&quot; real_width=&quot;535&quot; real_height=&quot;620&quot; border=&quot;0&quot; align=&quot;right&quot; /&gt;Hi! In this episode I sat down with Abby.&lt;/p&gt;
&lt;p&gt;She shared with us how she spent many years struggling with physical challenges which had a big impact on her mentally. She left off with a powerful lesson of the importance of not judging another person especially because you never know the full story.&lt;/p&gt;
&lt;p&gt;I hope you enjoy it, and remember to share and follow so you are notified when the next episode drops. If you have or know someone who has a story to share on this podcast please reach out at fcwi.org/interview. Thanks!&lt;/p&gt;
&lt;p&gt;See you again soon!&lt;/p&gt;
&lt;iframe style=&quot;border-radius:12px&quot; src=&quot;https://open.spotify.com/embed/episode/2bf2VNMiyDOafHkK4Hbutp?utm_source=generator&quot; width=&quot;100%&quot; height=&quot;152&quot; frameborder=&quot;0&quot; allowfullscreen=&quot;&quot; allow=&quot;autoplay; clipboard-write; encrypted-media; fullscreen; picture-in-picture&quot; loading=&quot;lazy&quot;&gt;&lt;/iframe&gt;
&lt;p&gt;&lt;br /&gt;
The content in this episode has been reviewed by: Eileen Abrams, Psy.D, licensed psychologist.&lt;/p&gt;</description>
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				<publisher>BL</publisher>
				<pubDate>Fri, 23 Feb 2024  9:13:00 AM</pubDate>
				<title>Episode 3 with Tari | Choosing to Heal</title>
				<link>http://www.fcwi.org/go.asp?P=Blog&amp;AID=6289593&amp;link=123015</link>
				<description>&lt;p&gt;&lt;img src=&quot;http://www.fcwi.org/media/images/1273/VHOQ12733037.jpeg&quot; alt=&quot;Tari.jpeg&quot; width=&quot;250&quot; height=&quot;444&quot; real_width=&quot;492&quot; real_height=&quot;874&quot; border=&quot;0&quot; align=&quot;right&quot; /&gt;Hi! In this episode I sat down with 19 year old Tari who spoke about the affects of growing up with parents that were both addicts.&lt;/p&gt;
&lt;p&gt;What she shared was insightful and inspiring and I hope you enjoy!&lt;/p&gt;
&lt;p&gt;If you are suffering from a substance use disorder, please call SAMHSA, a 24 hr hotline at 1-800-662-4357.&lt;/p&gt;
&lt;p&gt;If you enjoyed this episode please be sure to share and follow so you will get updated when the next episode drops. If you have or know someone who has a story to share on this podcast please reach out at fcwi.org/interview. Thank you and see you again soon!&lt;/p&gt;
&lt;iframe style=&quot;border-radius:12px&quot; src=&quot;https://open.spotify.com/embed/episode/0Hj2sx4AA5VRQEL1Jft7x8?utm_source=generator&quot; width=&quot;100%&quot; height=&quot;152&quot; frameborder=&quot;0&quot; allowfullscreen=&quot;&quot; allow=&quot;autoplay; clipboard-write; encrypted-media; fullscreen; picture-in-picture&quot; loading=&quot;lazy&quot;&gt;&lt;/iframe&gt;
&lt;p&gt;&lt;em&gt;&lt;br /&gt;
The content in this episode has been reviewed by: Eileen Abrams, Psy.D, licensed psychologist.&lt;/em&gt;&lt;/p&gt;</description>
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				<publisher>BL</publisher>
				<pubDate>Wed, 7 Feb 2024  4:22:00 PM</pubDate>
				<title>Episode 2 with Brocha | From Pain to Power</title>
				<link>http://www.fcwi.org/go.asp?P=Blog&amp;AID=6289593&amp;link=121109</link>
				<description>&lt;p&gt;&lt;a href=&quot;https://open.spotify.com/episode/2WOiMkxni7E4z0EfyeeVDY?si=nj6xkBCoSkW5GOiJwPOAhQ&amp;amp;nd=1&amp;amp;dlsi=01a0827bc37b46d5&quot;&gt;&lt;img src=&quot;http://www.fcwi.org/media/images/1265/eAUR12653766.jpeg&quot; alt=&quot;WhatsApp Image 2024-02-02 at 12.15.59 PM.jpeg&quot; real_width=&quot;467&quot; real_height=&quot;405&quot; border=&quot;0&quot; align=&quot;right&quot; width=&quot;250&quot; height=&quot;217&quot; /&gt;&lt;/a&gt;Hi!&lt;/p&gt;
&lt;p&gt;Today I sat down with Brocha who shared her incredible life story. She spoke about the pain she experienced and her struggles with mental health.&lt;/p&gt;
&lt;p&gt;I learnt a lot of lessons from her story and I hope you can too! &lt;a href=&quot;https://open.spotify.com/episode/2WOiMkxni7E4z0EfyeeVDY?si=nj6xkBCoSkW5GOiJwPOAhQ&amp;amp;nd=1&amp;amp;dlsi=01a0827bc37b46d5&quot;&gt;Click here&lt;/a&gt; to listen.&lt;/p&gt;
&lt;p&gt;If you have a story you want to share on this podcast, send me an email at info@fcwi.org Thank you!&lt;/p&gt;
&lt;iframe style=&quot;border-radius:12px&quot; src=&quot;https://open.spotify.com/embed/episode/2WOiMkxni7E4z0EfyeeVDY?utm_source=generator&quot; width=&quot;100%&quot; height=&quot;152&quot; frameborder=&quot;0&quot; allowfullscreen=&quot;&quot; allow=&quot;autoplay; clipboard-write; encrypted-media; fullscreen; picture-in-picture&quot; loading=&quot;lazy&quot;&gt;&lt;/iframe&gt;</description>
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				<publisher>Levi Stein</publisher>
				<pubDate>Sun, 28 Jan 2024  4:00:00 PM</pubDate>
				<title>Episode 1 With Emma | Living with Depression</title>
				<link>http://www.fcwi.org/go.asp?P=Blog&amp;AID=6289593&amp;link=120673</link>
				<description>&lt;p&gt;In &lt;a href=&quot;https://open.spotify.com/episode/5p17cvRniBUCc4KUmEtNLi?si=B7XDoHSfRWW0dZAfp0M6sw&amp;amp;nd=1&amp;amp;dlsi=54bc130b986e44cf&quot;&gt;this episode&lt;/a&gt; I sat down with Emma to discuss her journey with mental health. Emma shares her struggles with depression and inspires us to be more empathetic to those around us.&lt;/p&gt;
&lt;p&gt;For any feedback, comments, or suggestions please leave a comment below.&lt;/p&gt;
&lt;p&gt;Thank you!&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://open.spotify.com/episode/5p17cvRniBUCc4KUmEtNLi?si=B7XDoHSfRWW0dZAfp0M6sw&amp;amp;nd=1&amp;amp;dlsi=54bc130b986e44cf&quot;&gt;&lt;/a&gt;Emma and BL have a conversation about mental health.&lt;/p&gt;
&lt;iframe style=&quot;border-radius:12px&quot; src=&quot;https://open.spotify.com/embed/episode/5p17cvRniBUCc4KUmEtNLi?utm_source=generator&quot; width=&quot;100%&quot; height=&quot;152&quot; frameborder=&quot;0&quot; allowfullscreen=&quot;&quot; allow=&quot;autoplay; clipboard-write; encrypted-media; fullscreen; picture-in-picture&quot; loading=&quot;lazy&quot;&gt;&lt;/iframe&gt;</description>
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				<publisher>Breiny</publisher>
				<pubDate>Fri, 19 Jan 2024  2:25:00 PM</pubDate>
				<title>Wish You Knew Podcast</title>
				<link>http://www.fcwi.org/go.asp?P=Blog&amp;AID=6289593&amp;link=120332</link>
				<description>&lt;p&gt;Hi!&lt;/p&gt;
&lt;p&gt;&amp;nbsp;My name is BL and I&amp;rsquo;m excited to share with you the trailer for my new podcast, Wish You Knew.&lt;/p&gt;
&lt;p&gt;Wish You Knew is a podcast where I will be sitting down with teens to have the important conversation about their mental health journey. Join me every other week to hear their stories and learn what they wish we knew about their experience.&lt;/p&gt;
&lt;p&gt;Please &lt;a href=&quot;https://open.spotify.com/show/7AYeghgo131PRGuswyrSeU?si=oRe9s3cSReyZuIDxjx8tSA&quot;&gt;click here&lt;/a&gt; to listen to my trailer and check back often for new posts.&amp;nbsp;&lt;/p&gt;
&lt;iframe style=&quot;border-radius:12px&quot; src=&quot;https://open.spotify.com/embed/episode/5nLdaCEsgp1py2vAASL7iF?utm_source=generator&quot; width=&quot;100%&quot; height=&quot;352&quot; frameborder=&quot;0&quot; allowfullscreen=&quot;&quot; allow=&quot;autoplay; clipboard-write; encrypted-media; fullscreen; picture-in-picture&quot; loading=&quot;lazy&quot;&gt;&lt;/iframe&gt;</description>
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